Entries by Rebekah Sammut

Dialectical Behaviour Therapy – What is it? How do we use it?

  DBT… What is it? Dialectically Behavioural Therapy (DBT) was originally developed by Marsha M Linehan. This type of therapy has revolutionised cognitive-behavioural therapies by introducing concepts such as mindfulness and acceptance, which have had a positive influence on many service users. DBT was originally developed by Lineman in order to treat clients whom had […]

Why does One-Eighty choose to Blog?

Why do One-Eighty blog? One-Eighty have been creating and uploading blogs to the website since its inception. But this year we’ve taken a step back to evaluate why we blog and whether it’s having the impact we hoped it would. For us, blogging was about sharing knowledge. Everyday, someone in One-Eighty’s 62 person team, made […]