Don't miss our Cognitive Behaviour Therapy Plus (CBT+) training course - starting soon!
CBT+
A short online course in Cognitive Behaviour Therapy for professionals working with young people.
The training course runs once per week, for 6 weeks, in 2-hour online sessions. You must attend all 6 sessions to complete the programme.
CBT+ is a course for professionals and school staff to learn the basics of how to help children, young people and parents change their behaviour through changing the way they think.
Participants will have exclusive access to home learning materials to help you get the best out of this intensive course, including resources that can be used in the workplace.
The expected learning outcomes from the course are:
To understand the main concepts of CBT.
To be able to understand how thoughts do influence behaviours through completion of CBT activities within the group.
To practice formulation (how to fully understand a psychological problem) and understand maintenance cycles (how the problem is fed).
To understand behavioural experiments and how these could be used with clients to change mood.
To understand common core beliefs and how these can be influenced.
To learn ways of enhancing clients’ self-esteem and resilience.
Our next course:
November 2022 - please book here