One-Eighty is constantly striving to see more young people’s lives turned around through positive behavioural change. Everyone supporting young people, in every setting, has a duty to impact lives for the better.

Anyone in contact with a child has an impact on that child’s mental health and psychological wellbeing. The challenge for all of us is to remember that and to be able to respond if things start to go wrong.
’Children and Young People in Mind’ - Final report of the CAMHS Review, 2008

We know that professionals want clear and helpful training that can be applied to their settings straight away. We offer courses in Cognitive Behaviour Therapy Plus (CBT+), and regularly deliver training at conferences and events. We also offer group or individual External Supervision. Please contact us if you are interested in finding out more about the training we can provide.

Cognitive Behaviour Therapy Plus (CBT+)

A short course in Cognitive Behaviour Therapy for professionals working with young people.

The training course runs once per week, for 6 weeks, in 2-hour online sessions. You must attend all 6 sessions to complete the programme.

CBT+ is a course for professionals and school staff to learn the basics of how to help children, young people and parents change their behaviour through changing the way they think. 

Participants will have exclusive access to home learning materials to help you get the best out of this intensive course, including resources that can be used in the workplace.

The expected learning outcomes from the course are:

• To understand the main concepts of CBT.

• To be able to understand how thoughts do influence behaviours through completion of CBT activities within the group.

• To practice formulation (how to fully understand a psychological problem) and understand maintenance cycles (how the problem is fed).

• To understand behavioural experiments and how these could be used with clients to change mood.

• To understand common core beliefs and how these can be influenced.

• To learn ways of enhancing clients’ self-esteem and resilience. 

External Supervision

One-Eighty have staff who are fully trained supervisors and who provide this service to a range of organisations.  We are available to work in a variety of ways which best fit the needs of the client, ranging from individual target focused support to group supervision.

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